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The World Record Program Bundle

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If you have any questions or concerns about this online program please email me at [email protected] and I will answer all of your questions.

The Training Wheels Program Downloads:

Guidelines and Equipment List attached

Exercise Library & Fundamentals

Training Wheels Movement Prep

Training Wheels GPP

Training Wheels Program

Training Wheels Program (Includes GPP, Movement Prep)

The World Record Hypertrophy Program Downloads:

Guidelines and Equipment List attached

Exercise Library & Fundamentals

LIFT LIKE LARRY HyperTrophy-Phase-1

LIFT LIKE LARRY HyperTrophy-Phase-2

Weights Calculator

BONUS ADDITION:

(Limited by equipment or just prefer training with a straight bar? Enjoy this modified version of the program using basic equipment.)

Straight Bar Modified Version Phase 1

Straight Bar Modified Version Phase 2

The World Record Strength Program Downloads:

Exercise Library & Fundamentals

Guidelines and Equipment List attached

LIFT LIKE LARRY Strength-Phase-1

LIFT LIKE LARRY Strength-Transition

Weights Calculator

BONUS ADDITION:

(Limited by equipment or just prefer training with a straight bar? Enjoy this modified version of the program using basic equipment.)

Straight Bar Modified Version Strength Phase

Straight Bar Modified Version Strength Transition

The World Record Peaking Program Downloads:

Guidelines and Equipment List attached

Exercise Library & Fundamentals

Pre-Peaking Phase Program

Peaking Phase Program

Weights Calculator

BONUS ADDITION:

(Limited by equipment or just prefer training with a straight bar? Enjoy this modified version of the program using basic equipment.)

Straight Bar Modified Version Pre-Peaking Phase

Straight Bar Modified Version Peaking Phase

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