Gaglione Strength Presents:

WARMUP GUIDE FOR POWERLIFTING



ATTENTION ALL LIFTERS and ATHLETES

Are you tired of…

  • Not sure how to warm up prior to weight training?
  • Not having enough mobility to reach proper squat depth?
  • Having trouble getting into position for the deadlift?
  • Not being able to set up a proper arch for the bench press?

If you answered YES to any of these questions the good news is we have the solution to solve your problem!

I am VERY excited to unveil my next product for everyone who has been following my articles and videos on the web, or perhaps you’ve heard about my methods and the results that have produced over 50 National ranked lifters!

Here is our Warm Up and Mobility Guide for Powerlifting! These are the principles, exercises, and routines we used with our athletes at Gaglione Strength. As well as the routine Larry has been using to prep for his world record performances like this one below when he broke the All-time WR in the 242 class!

He totaled a massive 2171 weighing in at 240 lbs!

How did he do it?

Larry stuck to this plan which allowed him to perform his best and dominate the competition! Learning how to implement general warm-up exercises in his program has allowed him to push harder during his peaking phases getting ready to hit personal records on the platform!

So you might be wondering how does this program work?

The program is designed to …

  • Help educate lifters how to design an effective warm-up routine to fit their needs
  • Provide an exercise “bank” of exercises and routines to address mobility and stability deficits for all types of athletes
  • Improve flexibly and mobility for the hips, ankles and upper back prior to strength training session to improve performance
  • Teach athletes how to engage their “core”, lats, upper back, and glutes for maximal stability and transfer of power

You might be thinking I am not an elite lifter so will this work for me?

The truth is we use the same warm-up and movement preparation systems for our novice lifters, world record holders and everything in between. The system can be adjusted to your personal needs no matter what your level!

Who Is John Gaglione?

John Gaglione is a strength coach out of Long Island, New York. John trains a wide variety of athletes at his facility located in Farmingdale New York. He specializes in improving maximal strength for all athletes and “average joes”.

He currently leads a powerlifting team of over 40 members. At the time of this writing, he has helped over 50 lifters achieve a national ranking in their division.

John has also written many strength and conditioning articles for major online publications such as Elite FTS, Testosterone Nation, One Result, and Men’s Health.

An avid strength athlete John also has a lot of “under the bar experience” and has competed in the sport of powerlifting for over a decade. His best competition equipped lifts are a 900 squat, 575 Bench, and a 640 Deadlift.

johngaglioneheadshot

 

This warmup system is perfect for any level of lifter and can help you get more out your training no matter what program you are on!

Right now it’s on sale for $9.99

Our 60 Day 100% Money Back Guarantee

This seminar was recorded for one goal: to help you.

If you don’t get anything out of this, please email me at [email protected] and I will get you your refund 100% guaranteed, no questions asked.

No ifs, ands, or buts about it. Email me and I will take care of you. That is how confident I am in and the teachings your going to learn in this exclusive footage.

Yours Today For Just: $9.99

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“Since using the program Larry has broken not only the 242 all time WR but also the 275 All-Time World Record with a 2275 total in the Raw with Sleeves Division! He has broken two world records in two different weight classes with this program system! “