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The Deadlift Grip Fix Program!

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If you have any questions or concerns about this online program please email me at [email protected] and I will answer all of your questions.

 

Intro to Product

Types of grip strength

Deadlift Technique and set up

How to use chalk and baby powder grip aids

Leverage and body weight considerations for deadlift grip strength

Bar Holds all positions

Banded Deadlift and Holds

Hand Health

Video Ending

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